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HMR Diet: Lose Weight and Live the Life Of Your Dreams: Complete Beginner's Guide, by Walter Brown
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The ultimate HMR beginner's guide
This complete diet guide will help you achieve your dreams of living a healthy life by providing you with all the information necessary to change your life! Not only will you learn about HMR and what the diet entitles but you will also have an amazing workout routine, delicious recipes and vital nutritional information.
The goal of this book is to get you started on the right track by providing you with the right information without being too overwhelming. The only thing left for you to do is to put it into action.
Get this book today and start working on your new year's resolution!
Here's a sneak peak of what you'll learn!
- HMR Diet Program Explanation
- HMR Exercise Program
- Nutrition
- Delicious Breakfast Recipes
- Main Entrees
- Detox Shake Recipes
And much more!
Scroll up and download with one click!
- Sales Rank: #552762 in eBooks
- Published on: 2015-12-12
- Released on: 2015-12-12
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
The charts get in the way of the text in ...
By MKM
The charts get in the way of the text in some places and it makes it harder to read than it should
0 of 0 people found the following review helpful.
Nothing to do with HMR
By Ric Brown
Though HMR was mentioned a couple of times, this book is in no way related. It consists of a few pages on exercise (with little real substance) followed by some somewhat healthy recipes. Virtually all the recipes contain at least one fairly unhealthy ingredient, such as sugar or fruit juice (high in sugar). One recipe actually contains bacon fat, though in a relatively small amount. If ANY of the recipes contain HMR products, I sure didn't find them.
0 of 0 people found the following review helpful.
Great Read an great info
By Jessica
Im using the HMR 800 and it is working for me and this book gave me all the info i needed to know about HMR program. Great recipes inside. But i am unde Dr supervision.
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