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Mind over Money: Overcoming the Money Disorders That Threaten Our Financial Health, by Brad Klontz, Ted Klontz
Free PDF Mind over Money: Overcoming the Money Disorders That Threaten Our Financial Health, by Brad Klontz, Ted Klontz
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Do you overspend? Undersave? Keep secrets about money from a spouse or family member? Are you anxious about dealing with your finances? If so, you are not alone. Let's face it–just about all of have complicated, if not downright dysfunctional, relationships with money.
As Drs. Brad and Ted Klontz, a father and son team of pioneers in the emerging field of financial psychology explain, our disordered relationships with money aren’t our fault. They don’t stem from a lack of knowledge or a failure of will. Instead, they are a product of subconscious beliefs and thought patterns, rooted in our childhoods, that are so deeply ingrained in us, they shape the way we deal with money our entire adult lives. But we are not powerless. By looking deep into ourselves and our pasts, we can learn to recognize these negative and self-defeating patterns of thinking, and replace them with better, healthier ones.
Drawing on their decades of experience helping patients resolve their troubling issues with money, the Klontzes and describe the twelve most common “money disorders” - like financial infidelity, money avoidance, compulsive shopping, financial enabling, and more — and explain how we can learn to identify them, understand their root causes, and ultimately overcome them.
So whether you want to learn how to make better financial decision, have more open communication with your spouse or kids about the family finances, or simply be better equipped to deal with the challenges of these tough economic times, this book will help you repair your dysfunctional relationship with money and live a healthier financial life.
- Sales Rank: #115303 in Books
- Brand: Crown Business
- Published on: 2009-12-29
- Released on: 2009-12-29
- Original language: English
- Number of items: 1
- Dimensions: 8.55" h x 1.10" w x 5.80" l, 1.10 pounds
- Binding: Hardcover
- 320 pages
Features
From Publishers Weekly
The father and son Klontz duo (coauthors of Wired for Wealth) combine psychology, self-help, financial know-how and practical advice in this study of how money affects us emotionally and psychologically. The authors start with “flashpoints,†seminal incidents that build “money scripts,†the beliefs that “shape the way we think about and interact with money as adults.†Revealing exercises prompt readers to identify their personal money scripts and patterned behaviors—often provoking the discovery of money “disorders,†and a host of powerful memories and early experiences responsible for extravagance or financial irresponsibility. The process is complex but important; the authors reveal how powerfully emotions and childhood experiences influence our financial health and attitudes toward money. A companion Web site offers a “Financial Health Scale,†which provides tangible support for readers looking to get on track and begin implementing the book's lessons. (Dec.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
"Mind Over Money is a lifeline for anyone who thinks of money as a way to secure happiness, love, or define their self-worth. I know because I was driven by these unhealthy behaviors that almost put my family and me in financial crisis. The process this book walks you through worked for me-- I now control my money-- my money no longer controls me. My hope is that after reading the book, you'll be on your new path to financial healing too."
-Wynonna Judd
"The Klontzes, a father son team, have the mental answer to money. This book will help you overcome your own "wrong thinking" and get moving fast in the right direction to the financial destiny and freedom that you deserve."
-David Bach, #1 New York Times bestselling author of The Automatic Millionaire and Start Late, Finish Rich
"An insightful and highly understandable glimpse into why intimate discussions surrounding money are so difficult for so many people. Our past definitely influences the present and our future – far more than many might realize."
-Pat DeLeon, former President, American Psychological Association
"Mind Over Money is a valuable resource for individuals wanting to break free from a troubled financial past and create a healthy current relationship with money that can create future financial success. It is Must reading on everyone's Now list."
-Philip Zimbardo, Ph.D., Professor Emeritus of Psychology, Stanford University, author of the Lucifer Effect and The Time Paradox
"Brad and Ted Klontz know the power of the dollar in our lives, and they've long studied the emotions behind our financial decisions. Through their research and this compelling book, they can change lives."
-Jeffrey Zaslow, coauthor of The Last Lecture, author of The Girls from Ames
About the Author
DRS. BRAD AND TED KLONTZ, father and son pioneers in the emerging field of financial psychology, are president and CEO of Klontz Coaching and Consulting and co-founders of Your Mental Wealth ™ . In addition to their clinical work, they speak to audiences over 70 times a year about issues relating to behavioral finance, money disorders, and financial health. The author of several books and countless articles, they are frequently quoted in the media about issues relating to behavioral finance, money disorders, and financial health, including the Wall Street Journal, CNN, Good Morning America, The Today Show, The New York Times, and Money Magazine.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Mind Over Money!
By S. Edwards
Loving this book, it reminds you how important it is to raise kids with the least amount of dysfunction as possible!
10 of 10 people found the following review helpful.
Money Disorders Disable Good Intentions
By Dan Danford
There is strong anecdotal evidence that financial success is linked more to behavior than income. We see this all the time in our office; people with high income and low net worth, or, alternatively, people with low income and high net worth. What accounts for those differences? Is it the money or is it the mind?
Drs. Ted and Brad Klontz - father and son psychologists - recently authored Mind Over Money. It's a breakthrough of sorts, and it offers both clinical and personal insights. The book features considerable research and a detailed bibliography.
Their premise is simple. Financial issues are clouded by psychology. Money evokes emotions such as stress, fantasy, irrationality, and fear (among others). Powerful feelings, all, and they can distort the best possible financial intentions. Why is it, they ask, that we know the right things but do the wrong things?
In fact, Drs. Klontz identify twelve common disorders by name and recount both observations and explanations. To add some gravity to this discussion, they note that American Psychological Association surveys show Americans rate money as life's number one stressor - higher than work, health, or children. Some research suggests that money disorders may be more prevalent than anxiety or depression.
I'll not list all the disorders here, but most will seem familiar. Hoarding, dependency, enabling, denial, rejection, and - of course - the spending disorders are witnessed frequently. They fall into three broad categories - Money-Worshipping, Money-Avoidance, and Relational disorders.
Symptoms are easy to spot. Constant financial anxiety or despair. A lack of family savings or excessive debt. Multiple bankruptcies or defaults on loans. Financial conflicts with family or friends. Clearly, it's not an occasional bout with these issues, but long-term, recurring, and unresolved problems which signal a disorder.
* Hoarding - A Money-Worshipping Disorder. Where is the line between hobby and obsession? When the new Lamborghini or another exotic vacation robs resources from the kids' college account, that's a legitimate problem.
* Enabling or Dependency - Relational Money Disorders. How many times must we toss a financial lifeline to adult siblings or children? It takes at least two people to play this game, and it's financially destructive for both.
* Denial - A Money-Avoidance Disorder. I don't deserve to have money. Financial things - retirement, education, and career - will take care of themselves. All money is bad. Success might ruin me.
* Rejection - Another Money-Avoidance Disorder. That uncle was evil, and I don't want anything to do with his money. All rich people are greedy. I need to spend lottery winnings quickly. Inherited money is poison.
The daunting challenge with any disorder is a pattern of continuing behavior. Without intervention - either personal or clinical - destructive patterns rarely stop on their own. It's that over-and-over-again cycle that wreaks havoc.
Thankfully, there are exercises and techniques to address problem areas. Obviously, dramatic cases might require clinical intervention, but enlightened self-treatment can be effective. A growing number of financial and mental health professionals train or research in this field. The Financial Therapy Association [...] and the Financial Therapy Journal offer cutting edge research and knowledge.
The importance of this book is that money really matters. Financial health is critical to both patients and our own families. People need money for daily expenses, but they also need money for a healthy life and retirement. Financial health is one important component of overall wellness.
13 of 14 people found the following review helpful.
Confession of a Budget Buster
By Lynette355
When you deal with depression, many other issues come into play. For me a major one is money. I have to watch myself (and sometimes so do others) for financial infidelity. Or in layman's terms "feelgood" spending. You know where you buy things you just don't need to fill that hole inside.
Now I am lucky that I do not do this in large ways. Like buying big ticket items. But I can still lie about what I spend by just not telling. And being that I am the budget maker and bill payer then that is not always the best thing.
Well, I have a lil help now. "Mind Over Money:Overcoming the Money Disorders that Threaten Our Financial Health" has been written by a father and son team of financial psychologist. They have put down in easy to understand terms just what we do to hurt ourselves. The dangers and pitfalls that are in a disorder when dealing with money. And they also help in how to overcome those issues. What I really like is that this does not tell me how to manage my money. Instead it helps me learn about my relationship with money. How I use it or abuse it to fulfill other needs. And in turning that around I am releasing some of the mounting stress I feel. Of course, that helps my depression lift too! So it is a win win situation for me.
See all 35 customer reviews...
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